Wednesday, October 16, 2013

Why do I Have Thyroid Symptoms? When my Labs are Normal by Datis Kharrazian. A Book Review,




Why Do I still have Thyroid Symptoms?    When my Lab Tests are Normal?

A Revolutionary Breakthrough in Understanding  Hashimotos Disease and Hypothyroidism.

 By Datis Kharrazian, DHSc, DC, MS

 A Book Review

“A revolutionary breakthrough in understanding Hashimoto’s Disease and Hypothyroidism”, as described in the Forward by, Aristo Vojdani, PhD, MSc, MT. Dr. Vojdani is the author of, “Antibodies as predictors of autoimmune disease and cancer”-Expert Opinion on Medical Diagnostics ( June 2008 p.593-605).

Autoimmune Destruction of the Thyroid Gland:

 Datis  Kharrazian notes “ when the immune system flares up it destroys thyroid tissue and releases a flood of metabolism-stimulating thyroid hormone in the bloodstream which causes a racing, pounding heart and anxiety. ”“Wheat and other gluten containing foods only make Hashimoto’s worse.” Kharrazian states that the gluten molecule is very similar to the thyroid molecule which causes a damaging autoimmune response against the thyroid while producing antibodies to the gluten.

“Antibiotic use, which knocks out all gut floras, good and bad, can dampen the thyroid function” P.4 per Kharrazian.

“T3 enters the nucleus of each cell, where it turns genes on or off, directing the cells activities.”

Birth Control Pills/ Estrogen:

Estrogen via the pituitary gland “will create too many thyroid binding proteins.” P.5 Estrogen in the pill, environmental estrogens, even cosmetics can be culprits by the creation of too many thyroid binding hormones.

Signs of Low Thyroid Function:

The most common symptoms of low thyroid function are: Fatigue;  Morning Headaches;  Weight Gain; Depression;  Constipation;  Hypersensitivity to cold weather;  poor circulation, numbness in hands and feet;  muscle cramps while at rest;  increase susceptibility to colds and other viral/bacterial infections; slow wound healing;  chronic digestive problems;  lack of stomach acid; itchy, dry skin; dry/brittle hair; hair falls out easily;  low auxiliary (body-heat) temperature; edema, facial swelling ( myxedema) ;  loss of the outer most portion of the eyebrows, P.6.

Other signs of autoimmune Hashimoto's disease: “Heart Palpitations; inward trembling; increased pulse rate, even at rest:  Feelings of nervousness and emotional distress; insomnia; night sweats; difficulty losing weight.”

T3 is the only active form of the thyroid hormone (T3 becomes reverse( r)T3 a useless form). Only if there are helpful bacteria in the intestinal track can T4- is converted to useful T-3.

Levels of useless reverse T3 (rT3) can be raised during times of, “major trauma, surgery or severe chronic stress.”

Growth Hormones Still Needed at Any Age:

GH is needed to regenerate cells and tissues,   “ GH then stimulates the synthesis of insulin-like growth factor (IAF1) in the liver in order to complete the job.”

Fat Burning:

Low thyroid function makes it harder for the body to burn fat, “by shutting down the cells that respond to lipase, an enzyme that metabolizes fat.”

The adrenal hormones epinephrine, nora-epinephrine that enhance fat burning lose power when the thyroid” is not working correctly.

Insulin and Glucose Metabolism:

“The fuzzy, foggy brain and poor memory are common in hypothyroidism because the brain cannot absorb glucose. “ Hypothyroidism also makes it harder to break down insulin medication,  so the diabetics need to take less than they normally might”, p13.

High Cholesterol and Triglycerides is the Result of Low Thyroid:

The author considers high triglycerides and cholesterol a possible symptom of low thyroid disease.

Body Heat and Hot Flashes:

Hot Flashes may or may not be related to low thyroid disease. A Female Hormone panel may be the best way to determine if the hot flashes are caused by female hormone fluctuations or adrenal glands affected by the underactive thyroid glands. Adrenal gland malfunction tend to “prompt sweating without feeling hot.”

Brain Chemistry:

Failure of the adrenal glands to perform the same energizing effect on the brain which leads to: depression, mood disorders, lethargy and weight gain.”

Estrogen Metabolism and Breast Cancers:

“Estrogen must first be made water soluble in the liver in order to be eliminated from the body…..Hypothyroidism appears to hinder pathways in the liver that makes this possible… the result is too much co called “proliferative” estrogen which may lead to breast cancer, uterine fibroids, ovarian cysts p. 9”.

 Adrenal Hormone Metabolism:

The author prefers salivary adrenal tests for a better indication of hormonal clearance through the kidneys.

Liver Detoxification:

Low thyroid function is directly related to the liver’s inability to remove toxins per Datis Kharrazian.

Stomach Acid Production:

Hypothyroidism and low stomach acid are direct cause and effect.  Low stomach acid cannot prevent food poisoning, parasites nor encourage the gallbladder and pancreas to complete digestion. Hypothyroidism reduces the production of the hormone gastrin upon which the stomach acid depends to be produced.

It is the rotting food in the stomach without sufficient stomach acid that causes gastric reflux NOT excess stomach acid,   as commonly thought per the Author.

Protein Metabolism:

The right levels of stomach acid are necessary for protein metabolism.

Progesterone Production:

Symptoms of low progesterone are, “heavy periods, depression, headaches and other symptoms in the middle of her cycle.”

According to Kharrazian, thyroid hormone sensitizes the body’s cells to progesterone.  Without adequate thyroid hormone a women will manifest symptoms of progesterone deficiency.

(“Topical progesterone maybe stored in body fat” , as noted by the author.)

Thyroid Hormones and Anemia:

Low thyroid Hormones cause anemia in 3 different ways.

A)     Anemia can result from a B12 and Folic Acid Deficiency combined with a lack of stomach acid and low stomach acid can cause anemia.

B)      Over 12% of people with low hypothyroidism have pernicious anemia.

Pernicious anemia is another autoimmune disease that destroys the stomach’s ability to absorb B12, therefore the production of healthy red blood cells is thwarted.

C)      “Lastly, since hypothyroidism leads to a deficiency in stomach acid, iron absorption is (among other things is poor) and remember how hypothyroidism makes it hard for progesterone to enter the cells?  That effect causes excessive bleeding during menstruation and poor iron absorption from low stomach acid coupled with excessive bleeding bring on anemia of iron deficiency.”

Protein Binding:

Research shows that an under active thyroid reduces the “taxis” of binding proteins produced by the liver.

Heart:

Too much of an amino acid, homocysteine increases the “risk of Heart disease, as well as dementia and neurodegenerative disease. Low thyroid hormone levels increase the level of homocysteine” in one’s body.

Adrenal Hormones Metabolism:

This author prefers salivary an adrenal test for a better indicator of hormonal clearance through the kidneys.

Liver Detoxification:

“Low thyroid function is directly related to the liver’s ability to remove toxins.”


Removal to the Thyroid Gland and Autoimmune Disease:

“In removing the thyroid gland some tissue is left behind to serve as a site for autoimmune attacks.”

“Iodine has the potential to actually speed up the inflammation and destruction of the thyroid gland.” P22.

“ In the United State autoimmune disease accounts for approximately 90 percent of adult hypothyroidism, mostly due to Hashimotos.”

 
The Roller Coaster of “Normal” TSH:

Fluctuations of thyroid hormones of persons with Hashimotos;  can be misdiagnosed as an “ anxiety disorder”.

Gluten Intolerance:

Gluten may increase the immune response. Iodine – appears to trigger the autoimmune response.

Autoimmune Response creates surges of autoimmune disease gluten intolerance, estrogen surges, POS ovary syndrome, Vitamin D deficiency, environmental toxicity, chronic infection and inflammation.

Stress:

Stress atrophies the thyroid and thins the protective barriers of the gut, lungs and brain. This lab maybe helpful in testing for stress related and other hormone imbalances ( Enterolab) www.enterolab.com.

Auto immune response to gluten may also attack the thyroid gland:

The over response to the immune system to gluten can last up to 6 months after each time gluten is consumed . Readers may want to check out the author’s notes about the role of dismutase liposomal cream in mitigating some of the immune response to gluten ingestion. The author also details other remedies for these autoimmune reactions.

Estrogen Fluctuations:

“When an autoimmune attack destroys thyroid tissue, excess thyroid hormone enters the blood stream increasing the metabolic rate and producing symptoms such as hot flashes, nervousness, insomnia and irritability--- all of which appear to women and her doctors as signs of per menopause.”

Insulin Resistance:

 Insulin resistance leads to excess testosterone production. As testosterone levels rise, the cells becomes more insulin resistant, which in turn promotes testosterone elevations, thus creating a vicious cycle.

Women with insulin resistance usually have facial hair and large bellies.  Insulin escorts glucose from the blood stream then it is circulated round and round in the blood stream, damaging arterial walls.

Insulin resistance affects fat storage. This process also raise serotonin levels of this brain chemical that can induce drowsiness.

 

Thyroid Cytokines and Hormones:

TH-1 and TH-2 cytokines affect thyroid function beyond powering Hashimotos Disease

TH-1 and TH 2 cytokines also affect other aspects of the body’s immune system. This complex information is very informative as noted in Datis Kharrazian’s book.  A reader with Hashimotos might consider the testing and remedies for these immune system responses of great interest.

Hashimotos  Disease  and Vitamin D:

If you have Hashimotos you may need additional vitamin D for another reason.  Studies have found that more 90 percent of people with autoimmune thyroid disease a have a genetic defect affecting their ability to process this nutrient….. Therefore, these people need higher amounts of the vitamin D to maintain health.”  Reviewers Note:  Serum Blood Vitamin D levels need to be checked as too little Blood Serum Levels of Vitamin D 3 increase a person’ risk of solid tumors and autoimmune disease too much Vitamin D  can cause kidney damage.

Dr. Terry Wahls, who herself almost died from an  autoimmune disease, multiple sclerosis determined from reading the European Medical Journals that  good Vitamin D3 Blood Levels to be between 50-80  ng/mL to prevent and reverse autoimmune disease ( See her 17 minute YouTube Video TEDX - Iowa City ) is well worth viewing.  Dr. Wahls is quoted in her, YouTube Video , “ I have the best American Medicine and I am dying”. Her research in the European Medical Journals produced the important information of the right blood levels of vitamin D3 in boosting the immune system to optimum function.

You can order your own vitamin D3 online without a doctors order from one of many patient direct labs like Direct Labs etc.

Thyroid Disease and Autoimmune Reactions:

Autoimmune reactions to brain and nerve tissue;    “Some people develop autoimmune reactions to brain and  nerve tissue, such as muscular dystrophy and autism.”

“Taming the Blood Sugar Beast” for Thyroid Health is covered in Chapter 5:

The author refers to, “ Dysglycemia whereby the body has unstable blood sugar either to high or too low… as a National American condition”.

This chapter covers the symptoms of low blood sugar and insulin resistance which the author views that it is possible for the same person to have both issues at the same time.

In detection of the status of blood sugar a person is in encouraged to determine if their AM blood sugar is below or above 80-100 ng/mL.

Kharrazaian covers the role of insulin resistance in making a person fat and for women it can cause facial hair. Pages 108 and 109 note the role of sugar in damaging the arterial walls.

The author details various sugar mitigation suggestions; “ always have high sugar foods with fiber, fat and protein”, to slow down the absorption of the blood sugar spiking effects of sugar. “No sugar before bed is recommended or a person will wake at 3AM with anxiety.”

 
Gastric Inflammation-Stress and High Cortisone Levels:

With gastric inflammation T4 is not controverted to the active thyroid hormone of T3. Gastric Inflammation from dysbiosis or an infection reduces the most important thyroid hormone of T3. This inflammation creates an alarm reaction causing the body to produce cortisol thus decreasing the active T-3 and increasing the levels of the inactive reverse T-3.

Dandelion root, milk thistle, taurine and ginger can help delete the negatives effects of gastric inflammation.

Other negative impacts of high cortisone levels include lowered progesterone and testosterone levels and reduction in the liver’s ability to eliminate estrogen.

Kharrazian  notes  that poor gut health may also triggers autoimmune reaction. This is also cited in Wikepedia: Hashimotos Thyroiditis

Healthy Gut Bacteria: We all have 4 pounds of healthy gut bacteria which is important to produce human growth hormone, thyroid hormone, serotonin etc…

Fat digestion is reduced in the bowel decreasing liver detoxification when one takes antibiotics without probiotics.

High Cholesterol and Hypothyroidism:

Page 120 notes the relationship between low thyroid and high cholesterol.

      This reviewer has often heard of  Hashimotos Disease referred to as the “wild card”, of Thyroid

 Disease as one may have a low TSH with low Free T 3 and Free T4. People with an autoimmune form of thyroid disease would be best served by the complete panel of thyroid tests at the very least :     Free T3 , Free T4, Reverse Free T3 and testing autoimmune response.   

 

 In review of this book I found it most interesting, covering many topic not covered in other books on  Thyroid  Diseases. 

    Other books you might find of interest along these lines are:

    The Thyroid Solution by Ridha Arem

   Feeling , Fat, Fuzzy or  Frazzled by  Drs. Richard and Karilee Shames