Monday, April 13, 2015

The Wahls Protocal-How I Beat Progressive MS.Using Paleo Principles and Functional Medicine by Dr. Terry Wahls with Eve Adamson-A Review


The Wahls Protocal-How I Beat Progressive MS.Using Paleo Principles and Functional Medicine by Dr. Terry Wahls with Eve Adamson

This book details her diet and health protocols to return her from her tilt/recline wheel chair to biking and working as an MD in Iowa City. Her lectures detail information from the European Medical Journals citing the role of the right blood levels of vitamin D3 in boosting the anti-depression neurotransmitter serotonin. Dr. Wahls Lazarus like return to life is detailed in this book.

She is a fan of the right blood levels of Vitamin D3 and Vitamin complex in reversing the MS. Instead of Death and Disability she chooses to read the European Medical Journals in the evening. These journals pointed to more optimum blood levels of 50-80ng/ml for disease prevention. Disease prevention includes autoimmune disease, cancer and depression.  Dr. Wahls states in her presentations that we either invest in ourselves and our family’ health now with the right nutrition and health habits or we pay for our poor choices with disability and premature death.

Vitamins and Nutrition:

On Page 36 she cites The Oregon Brain Aging Study. The results of this study that high levels of of vitamins and fatty acids, “ were the most powerful predictors of brain health”.

The 9 cup Rule:  3 cups of greens; 3  cups of color; 3 cups Sulfur rich vegetables.

Dr. Wahls mantra is 9 cups a day fruits and vegetables every day. She breaks this down into 3 cups of greens of raw or cooked vegetables “the darker the better”; 3 cups of colored  vegetables and fruits ( tomatoes, berries); 3 cups sulfur rich vegetables (onions and garlic) every day.

Gluten and Dairy sensitivities:

“Twenty to  30 percent of those with European ancestry have….greater risk of gluten sensitivity”. The leaky gut related to gluten and dairy/casein sensitivity can cause an autoimmune reaction.

Color:

Dr. Wahls cites on page 136. Colored fruits and vegetables have; “ anti-inflammatory properties; anti-cancer; healthier brain and overall cells; improved prostate health; DNA protection; anti-bacterial properties; immune system health; skin health; reproductive health; eye health and stronger more elastic blood vessels”.

Resources:

Dr. Wahls lists some very helpful resources and some excellent food and recipes tips at the back of this book. She mentions a quick dinner stir fry but says to make enough that breakfast or lunch the next day.

 The Resources also cites sources of organic meat and vegetables. This book is a must read for anyone dealing with potentially long term disability like Parkinson’s Disease, Dementia, MS etc. Dr. Wahls is proof that we can regain our life and health by following a few simple principals.

You might find of interest:

1-      Dr. Terry Wahls 17 minute You Tube TEDx Iowa City how she Beat MS.

2-      Minding Your Mitochorndria- How I over came Secondary Progressive Multiple Sclerosis ( MS) and got out of my wheel chair. ( Paperback 4/1/2010)

 

 

 

Monday, June 9, 2014

Are the right vitamin D3 blood serum levels protective against uterine fibroids? YES

Please check back later for some research on the role of the right serum blood levels of Vitamin D3 in preventing and reversing uterine fibroids WITHOUT surgery. You may have noted this on Dr. Oz's Program. Check back here for the research.

Wednesday, October 16, 2013

Why do I Have Thyroid Symptoms? When my Labs are Normal by Datis Kharrazian. A Book Review,




Why Do I still have Thyroid Symptoms?    When my Lab Tests are Normal?

A Revolutionary Breakthrough in Understanding  Hashimotos Disease and Hypothyroidism.

 By Datis Kharrazian, DHSc, DC, MS

 A Book Review

“A revolutionary breakthrough in understanding Hashimoto’s Disease and Hypothyroidism”, as described in the Forward by, Aristo Vojdani, PhD, MSc, MT. Dr. Vojdani is the author of, “Antibodies as predictors of autoimmune disease and cancer”-Expert Opinion on Medical Diagnostics ( June 2008 p.593-605).

Autoimmune Destruction of the Thyroid Gland:

 Datis  Kharrazian notes “ when the immune system flares up it destroys thyroid tissue and releases a flood of metabolism-stimulating thyroid hormone in the bloodstream which causes a racing, pounding heart and anxiety. ”“Wheat and other gluten containing foods only make Hashimoto’s worse.” Kharrazian states that the gluten molecule is very similar to the thyroid molecule which causes a damaging autoimmune response against the thyroid while producing antibodies to the gluten.

“Antibiotic use, which knocks out all gut floras, good and bad, can dampen the thyroid function” P.4 per Kharrazian.

“T3 enters the nucleus of each cell, where it turns genes on or off, directing the cells activities.”

Birth Control Pills/ Estrogen:

Estrogen via the pituitary gland “will create too many thyroid binding proteins.” P.5 Estrogen in the pill, environmental estrogens, even cosmetics can be culprits by the creation of too many thyroid binding hormones.

Signs of Low Thyroid Function:

The most common symptoms of low thyroid function are: Fatigue;  Morning Headaches;  Weight Gain; Depression;  Constipation;  Hypersensitivity to cold weather;  poor circulation, numbness in hands and feet;  muscle cramps while at rest;  increase susceptibility to colds and other viral/bacterial infections; slow wound healing;  chronic digestive problems;  lack of stomach acid; itchy, dry skin; dry/brittle hair; hair falls out easily;  low auxiliary (body-heat) temperature; edema, facial swelling ( myxedema) ;  loss of the outer most portion of the eyebrows, P.6.

Other signs of autoimmune Hashimoto's disease: “Heart Palpitations; inward trembling; increased pulse rate, even at rest:  Feelings of nervousness and emotional distress; insomnia; night sweats; difficulty losing weight.”

T3 is the only active form of the thyroid hormone (T3 becomes reverse( r)T3 a useless form). Only if there are helpful bacteria in the intestinal track can T4- is converted to useful T-3.

Levels of useless reverse T3 (rT3) can be raised during times of, “major trauma, surgery or severe chronic stress.”

Growth Hormones Still Needed at Any Age:

GH is needed to regenerate cells and tissues,   “ GH then stimulates the synthesis of insulin-like growth factor (IAF1) in the liver in order to complete the job.”

Fat Burning:

Low thyroid function makes it harder for the body to burn fat, “by shutting down the cells that respond to lipase, an enzyme that metabolizes fat.”

The adrenal hormones epinephrine, nora-epinephrine that enhance fat burning lose power when the thyroid” is not working correctly.

Insulin and Glucose Metabolism:

“The fuzzy, foggy brain and poor memory are common in hypothyroidism because the brain cannot absorb glucose. “ Hypothyroidism also makes it harder to break down insulin medication,  so the diabetics need to take less than they normally might”, p13.

High Cholesterol and Triglycerides is the Result of Low Thyroid:

The author considers high triglycerides and cholesterol a possible symptom of low thyroid disease.

Body Heat and Hot Flashes:

Hot Flashes may or may not be related to low thyroid disease. A Female Hormone panel may be the best way to determine if the hot flashes are caused by female hormone fluctuations or adrenal glands affected by the underactive thyroid glands. Adrenal gland malfunction tend to “prompt sweating without feeling hot.”

Brain Chemistry:

Failure of the adrenal glands to perform the same energizing effect on the brain which leads to: depression, mood disorders, lethargy and weight gain.”

Estrogen Metabolism and Breast Cancers:

“Estrogen must first be made water soluble in the liver in order to be eliminated from the body…..Hypothyroidism appears to hinder pathways in the liver that makes this possible… the result is too much co called “proliferative” estrogen which may lead to breast cancer, uterine fibroids, ovarian cysts p. 9”.

 Adrenal Hormone Metabolism:

The author prefers salivary adrenal tests for a better indication of hormonal clearance through the kidneys.

Liver Detoxification:

Low thyroid function is directly related to the liver’s inability to remove toxins per Datis Kharrazian.

Stomach Acid Production:

Hypothyroidism and low stomach acid are direct cause and effect.  Low stomach acid cannot prevent food poisoning, parasites nor encourage the gallbladder and pancreas to complete digestion. Hypothyroidism reduces the production of the hormone gastrin upon which the stomach acid depends to be produced.

It is the rotting food in the stomach without sufficient stomach acid that causes gastric reflux NOT excess stomach acid,   as commonly thought per the Author.

Protein Metabolism:

The right levels of stomach acid are necessary for protein metabolism.

Progesterone Production:

Symptoms of low progesterone are, “heavy periods, depression, headaches and other symptoms in the middle of her cycle.”

According to Kharrazian, thyroid hormone sensitizes the body’s cells to progesterone.  Without adequate thyroid hormone a women will manifest symptoms of progesterone deficiency.

(“Topical progesterone maybe stored in body fat” , as noted by the author.)

Thyroid Hormones and Anemia:

Low thyroid Hormones cause anemia in 3 different ways.

A)     Anemia can result from a B12 and Folic Acid Deficiency combined with a lack of stomach acid and low stomach acid can cause anemia.

B)      Over 12% of people with low hypothyroidism have pernicious anemia.

Pernicious anemia is another autoimmune disease that destroys the stomach’s ability to absorb B12, therefore the production of healthy red blood cells is thwarted.

C)      “Lastly, since hypothyroidism leads to a deficiency in stomach acid, iron absorption is (among other things is poor) and remember how hypothyroidism makes it hard for progesterone to enter the cells?  That effect causes excessive bleeding during menstruation and poor iron absorption from low stomach acid coupled with excessive bleeding bring on anemia of iron deficiency.”

Protein Binding:

Research shows that an under active thyroid reduces the “taxis” of binding proteins produced by the liver.

Heart:

Too much of an amino acid, homocysteine increases the “risk of Heart disease, as well as dementia and neurodegenerative disease. Low thyroid hormone levels increase the level of homocysteine” in one’s body.

Adrenal Hormones Metabolism:

This author prefers salivary an adrenal test for a better indicator of hormonal clearance through the kidneys.

Liver Detoxification:

“Low thyroid function is directly related to the liver’s ability to remove toxins.”


Removal to the Thyroid Gland and Autoimmune Disease:

“In removing the thyroid gland some tissue is left behind to serve as a site for autoimmune attacks.”

“Iodine has the potential to actually speed up the inflammation and destruction of the thyroid gland.” P22.

“ In the United State autoimmune disease accounts for approximately 90 percent of adult hypothyroidism, mostly due to Hashimotos.”

 
The Roller Coaster of “Normal” TSH:

Fluctuations of thyroid hormones of persons with Hashimotos;  can be misdiagnosed as an “ anxiety disorder”.

Gluten Intolerance:

Gluten may increase the immune response. Iodine – appears to trigger the autoimmune response.

Autoimmune Response creates surges of autoimmune disease gluten intolerance, estrogen surges, POS ovary syndrome, Vitamin D deficiency, environmental toxicity, chronic infection and inflammation.

Stress:

Stress atrophies the thyroid and thins the protective barriers of the gut, lungs and brain. This lab maybe helpful in testing for stress related and other hormone imbalances ( Enterolab) www.enterolab.com.

Auto immune response to gluten may also attack the thyroid gland:

The over response to the immune system to gluten can last up to 6 months after each time gluten is consumed . Readers may want to check out the author’s notes about the role of dismutase liposomal cream in mitigating some of the immune response to gluten ingestion. The author also details other remedies for these autoimmune reactions.

Estrogen Fluctuations:

“When an autoimmune attack destroys thyroid tissue, excess thyroid hormone enters the blood stream increasing the metabolic rate and producing symptoms such as hot flashes, nervousness, insomnia and irritability--- all of which appear to women and her doctors as signs of per menopause.”

Insulin Resistance:

 Insulin resistance leads to excess testosterone production. As testosterone levels rise, the cells becomes more insulin resistant, which in turn promotes testosterone elevations, thus creating a vicious cycle.

Women with insulin resistance usually have facial hair and large bellies.  Insulin escorts glucose from the blood stream then it is circulated round and round in the blood stream, damaging arterial walls.

Insulin resistance affects fat storage. This process also raise serotonin levels of this brain chemical that can induce drowsiness.

 

Thyroid Cytokines and Hormones:

TH-1 and TH-2 cytokines affect thyroid function beyond powering Hashimotos Disease

TH-1 and TH 2 cytokines also affect other aspects of the body’s immune system. This complex information is very informative as noted in Datis Kharrazian’s book.  A reader with Hashimotos might consider the testing and remedies for these immune system responses of great interest.

Hashimotos  Disease  and Vitamin D:

If you have Hashimotos you may need additional vitamin D for another reason.  Studies have found that more 90 percent of people with autoimmune thyroid disease a have a genetic defect affecting their ability to process this nutrient….. Therefore, these people need higher amounts of the vitamin D to maintain health.”  Reviewers Note:  Serum Blood Vitamin D levels need to be checked as too little Blood Serum Levels of Vitamin D 3 increase a person’ risk of solid tumors and autoimmune disease too much Vitamin D  can cause kidney damage.

Dr. Terry Wahls, who herself almost died from an  autoimmune disease, multiple sclerosis determined from reading the European Medical Journals that  good Vitamin D3 Blood Levels to be between 50-80  ng/mL to prevent and reverse autoimmune disease ( See her 17 minute YouTube Video TEDX - Iowa City ) is well worth viewing.  Dr. Wahls is quoted in her, YouTube Video , “ I have the best American Medicine and I am dying”. Her research in the European Medical Journals produced the important information of the right blood levels of vitamin D3 in boosting the immune system to optimum function.

You can order your own vitamin D3 online without a doctors order from one of many patient direct labs like Direct Labs etc.

Thyroid Disease and Autoimmune Reactions:

Autoimmune reactions to brain and nerve tissue;    “Some people develop autoimmune reactions to brain and  nerve tissue, such as muscular dystrophy and autism.”

“Taming the Blood Sugar Beast” for Thyroid Health is covered in Chapter 5:

The author refers to, “ Dysglycemia whereby the body has unstable blood sugar either to high or too low… as a National American condition”.

This chapter covers the symptoms of low blood sugar and insulin resistance which the author views that it is possible for the same person to have both issues at the same time.

In detection of the status of blood sugar a person is in encouraged to determine if their AM blood sugar is below or above 80-100 ng/mL.

Kharrazaian covers the role of insulin resistance in making a person fat and for women it can cause facial hair. Pages 108 and 109 note the role of sugar in damaging the arterial walls.

The author details various sugar mitigation suggestions; “ always have high sugar foods with fiber, fat and protein”, to slow down the absorption of the blood sugar spiking effects of sugar. “No sugar before bed is recommended or a person will wake at 3AM with anxiety.”

 
Gastric Inflammation-Stress and High Cortisone Levels:

With gastric inflammation T4 is not controverted to the active thyroid hormone of T3. Gastric Inflammation from dysbiosis or an infection reduces the most important thyroid hormone of T3. This inflammation creates an alarm reaction causing the body to produce cortisol thus decreasing the active T-3 and increasing the levels of the inactive reverse T-3.

Dandelion root, milk thistle, taurine and ginger can help delete the negatives effects of gastric inflammation.

Other negative impacts of high cortisone levels include lowered progesterone and testosterone levels and reduction in the liver’s ability to eliminate estrogen.

Kharrazian  notes  that poor gut health may also triggers autoimmune reaction. This is also cited in Wikepedia: Hashimotos Thyroiditis

Healthy Gut Bacteria: We all have 4 pounds of healthy gut bacteria which is important to produce human growth hormone, thyroid hormone, serotonin etc…

Fat digestion is reduced in the bowel decreasing liver detoxification when one takes antibiotics without probiotics.

High Cholesterol and Hypothyroidism:

Page 120 notes the relationship between low thyroid and high cholesterol.

      This reviewer has often heard of  Hashimotos Disease referred to as the “wild card”, of Thyroid

 Disease as one may have a low TSH with low Free T 3 and Free T4. People with an autoimmune form of thyroid disease would be best served by the complete panel of thyroid tests at the very least :     Free T3 , Free T4, Reverse Free T3 and testing autoimmune response.   

 

 In review of this book I found it most interesting, covering many topic not covered in other books on  Thyroid  Diseases. 

    Other books you might find of interest along these lines are:

    The Thyroid Solution by Ridha Arem

   Feeling , Fat, Fuzzy or  Frazzled by  Drs. Richard and Karilee Shames

Friday, November 23, 2012

Hysterectomy Prevention, Hysterectomy and Depression, Hysterectomy and Immune system failures, beta-endorphin loss and hysterestomy, Rapid aging and hysterectomy, sex and hysterectomy, Urinary Incontinence and Hysterectomy,Cervix and Ovaries Chemical Command Signals , Bone Loss and Hysterectomy, High Blood Pressure and Hysterectomy, "Life Over" and Hysterectomy, Hysterectomy Before and After by Winnifred B. Cutler, PhD., Hysterectomy Prevention Options,




Book Review: Hysterectomy Before and After by Winnifred B. Cutler, PhD

All rights Reserved for this book Review: medicalbookreviews354@gmail.com

 
Dr. Culter in this reviews the affects of hysterectomy: Rapid Aging; Depression; Loss of Bone Health; Increased Heart Disease; Reduced Sexual Function and Urinary Incontinence.

 
The book cover notes, “ Fifty percent of American Women are prescribed hysterectomy”. Yet many of them are unaware of the full range of the medical alternatives the long term consequences. In this groundbreaking book Dr. Winnifred Cutler, a reproductive biologist discusses every aspect of hysterectomy in clear understandable language.”

 
In Chapter One Dr. Cutler cites in the “Ten Principles of Women’s Wellness.”

The symphonic nature of the female body; the uterus’s role in sexual response and health; the ovaries in the production of hormone; non-surgical solutions; hormone treatments that can reverse diseases of the uterus lining; hysterectomy induced loss of heart health, sexual function and bone health."

 
On page 40, Dr. Cutler reviews the role of normal cycle patterns of estrogen and progesterone in the brain levels of beta endorphins. She notes research whereby the loss of ovarian function causes the plummeting of the brain beta-endorphin levels. In studies with monkeys she notes that, “when both estrogen and progesterone were given to mimic the normal cycle patterns, a full return of the natural beta endorphin level was detected.”

 
According to Wikipedia Beta Eendorphins β-endorphin is believed to have a number of other benefits, including:

 

This book details many women’s’ first hand experience hysterectomy induced depression and rapid aging.

“A women of 58 fractured her hip and fears that her hysterectomy has made her bones brittle and vulnerable”……….. she wants to know what to do to prevent further bone deterioration.”

Another woman describes how hysterectomy makes her fell “hopeless and helpless” her former personality was cheerful, now she no longer has energy for her life, friends and just hopes to make through the day.

Dr. Cutler notes studies “The United States, a country in which a woman has about a 50% chance of having a hysterectomy before she dies…. In contrast, in Sweden a woman has about a one in 10 chance of having her uterus removed.”

On page 40, Dr. Cutler reviews the role of normal cycle patterns of estrogen and progesterone in brain levels of beta endorphins. In monkeys the beta endorphin levels plummeted with ovary removal. “Estrogen Replacement therapy did not help, but when both estrogen and progesterone were given to mimic the normal cycle patterns, a full return of the natural beta endorphin level was detected”.

On page 14, Dr. Cutler cites research that indicates, “the hormones produced in the cervix appear to provide “command signals” that control manufacture of hormones by the ovaries. Ovarian hormones also exert command signals to the parathyroid glands, which control the secretions of bone hormones (calcitonin and parathyroid) that affect bone metabolism and, indirectly, the development of osteoporosis.”

 Dr. Cutler addresses the strange reaction of Follicle-Stimulating Hormone (FSH) in the hysterectomized women. It raises post surgical menopause but never drops again, as it does in natural menopause. Perhaps, her new book will address this issue and the health implications of permanently high FSH levels?

The author cites data on page 26 which shows that, that “those ovaries produce a hormonal renin-angiotensin system.”503 “The renin-angiotensin system which had usually been associated only with the kidney, controls blood pressure. Does this ovarian contribution to renin-angiotensin production play a significant role in blood pressure?”

The role of full blown depression in women is covered in Chapter 11. A women pours out her feeling of hopelessness from her complete hysterectomy and bilateral ovariectomy.

“I think the most significant change in my life since the surgeries (complete hysterectomy and bilateral ovariectomy) is the feeling of hopelessness. I feel like a good part of my life is over and done with…. I used to have such a bubbly, outgoing personality. Now I just get through one day at a time. Is there any help available to me?’’

The book cover of  Hysterectomy Before and After  lists: Risks; Alternatives; Surgical Options; Hormones; Sex; Nutrition; Exercise; Optimum Well- Being Forever After.

Dr. Cutler is to be commended for her research and her ability to help women understand the real ramifications of this surgery which over 600,000 USA women undergo each year without truly informed consent or an understanding of the real life altering implications of this surgery.

There are over 2,000 direct deaths a year from hysterectomy surgery and many more deaths not reported from the depression, bone loss, high blood pressure, strokes and autoimmue disease
inflicted  by the aftermath of hystectomy


 Readers interested in Hysterectomy Prevention may want to read my blog on or Dr. Warshowsky's book- Healing Fibroids-A Doctors Guide to a Natural Cure. This book enables women to prevent and reverse the root causes of  hysterectomy.
 
 

Wednesday, November 14, 2012

Brain Biochemical Balance Dr. Eric Braverman; Book Review of The Edge Effect



Book Review of the “The Edge Effect” by   Dr. Eric Baverman Medicalbookereviews@354@gmail.com

 
In “The Edge Effect” Dr. Braverman focuses on the 4 primary biochemical’s that define each of us: Dopamine, Acetylcholine, GABA, and Serotonin.
 
Dr. Braverman defines the influence of each of these bio-chemicals in Chapter 1.
 
Dopamine:
Dopamine monitors metabolism; controls energy; motivation and digestion.dopamine generates the electricity that controls voluntary movements, intelligence and abstract thoughts, goal setting, long term planning and personality The Frontal Lobe is the site of the Dopamine biochemical.
 
Symptoms of losing the dopamine edge include: addictive disorders, obesity, severe fatigue and Parkinson’s disease.
 
Acetylcholine:
 The neurons in the parietal lobes produce the bio-chemical acetylcholine and it is associated with alpha waves, which control brain speed. When acetylcholine is our out balance negative effects can include language disorders and memory loss>”

According to Dr. Eric Braverman,”cognitive problems can run the gamut from childhood learning disabilities to Alzheimer’s Disease.”
 
GABA:
The neurons in the Temporal Lobe produce the biochemical GABA and the Theta Brain waves.GABA is the brains sedative effect. Dr. Braverman state, “ The GABA edge provides calmness to your body, mind and spirit.” This bio-chemical affects your personality, when this edge is loss the effects include headaches, hypertension, palpitations, seizures and heart disorders.
 
Serotonin:
 Per Braverman, “the occipital lobes also regulate your brain’s ability to rest and resynchronize by producing the bio-chemical serotonin and its resulting delta waves. “Serotonin imbalances are reflected in the negative effects of depression, hormonal imbalances, PMS, sleep disorders.

 

Dr. Braverman advocates prescription medicine for brain balance. An example of this would be the short term use of beta blockers for mania from the over production of dopamine.
 

Dr. Braverman long term goals for his patients appear to be elimination of prescription medication because of the side effects.  He advocates an individual “treatment program based on one or a combination of the seven types of therapies: medication, hormones, vitamins, supplements, diet, lifestyle, environment and technology”.


On page 34 Dr. Braverman states,”however my goal is always to use prescription drugs carefully, and for as short as time as possible”. “Once a prescription medication has accomplished the initial restoration of chemical balance, other gentler alternatives can sustain it”. These can be vitamin and mineral supplements or changes to your diet, lifestyle and environment.”


Chapter 3, “Which Nature Are You?” provides a quiz to help you to determine Your

Dominate Nature-Part 1 and Defining Your Deficiencies Part 2.

He does not support prescription medication without your physician’s approval and through follow up (authors note: a real no, no to use another’s prescription medication).
 
In Chapter 9,  Braverman covers diseases of each of the chemical  deficiencies and the vitamins, amino acids and fatty acids to balance the body’s bio chemistry for the control and elimination of disease.
 
Dr. Braverman has authored other books on weight loss and reversing heart disease.

A call to your local reference librarian will help you locate these books on interlibrary loan or a check on the web.

Book Review of the “The Edge Effect” by   Dr. Eric Baverman Medicalbookreviews@354@gmail.com


 
In “The Edge Effect” Dr. Braverman focuses on the 4 primary biochemical’s that define each of us: Dopamine, Acetylcholine, GABA, and Serotonin.

 
Dr. Braverman defines the influence of each of these bio-chemicals in Chapter 1.

 

Dopamine: 
Dopamine monitors metabolism; controls energy; motivation and digestion.dopamine generates the electricity that controls voluntary movements, intelligence and abstract thoughts, goal setting, long term planning and personality The Frontal Lobe is the site of the Dopamine biochemical.

 

Symptoms of losing the dopamine edge include: addictive disorders, obesity, severe fatigue and Parkinson’s disease.

 

Acetylcholine:
The neurons in the parietal lobes produce the bio-chemical acetylcholine and it is associated with alpha waves, which control brain speed. When acetylcholine is our out balance negative effects can include language disorders and memory loss>”

According to Dr. Eric Braverman,”cognitive problems can run the gamut from childhood learning disabilities to Alzheimer’s Disease.”

 

GABA:
The neurons in the Temporal Lobe produce the biochemical GABA and the Theta Brain waves.GABA is the brains sedative effect. Dr. Braverman state, “ The GABA edge provides calmness to your body, mind and spirit.” This bio-chemical affects your personality, when this edge is loss the effects include headaches, hypertension, palpitations, seizures and heart disorders.

 

Serotonin:
Per Braverman, “the occipital lobes also regulate your brain’s ability to rest and resynchronize by producing the bio-chemical serotonin and its resulting delta waves. “Serotonin imbalances are reflected in the negative effects of depression, hormonal imbalances, PMS, sleep disorders.

 Dr. Braverman advocates prescription medicine for brain balance. An example of this would be the short term use of beta blockers for mania from the over production of dopamine.

 

Dr. Braverman long term goals for his patients appear to be elimination of prescription medication because of the side effects.  He advocates an individual “treatment program based on one or a combination of the seven types of therapies: medication, hormones, vitamins, supplements, diet, lifestyle, environment and technology”.

 

On page 34 Dr. Braverman states,”however my goal is always to use prescription drugs carefully, and for as short as time as possible”. “Once a prescription medication has accomplished the initial restoration of chemical balance, other gentler alternatives can sustain it”. These can be vitamin and mineral supplements or changes to your diet, lifestyle and environment.”

 
Chapter 3, “Which Nature Are You?” provides a quiz to help you to determine Your

Dominate Nature-Part 1 and Defining Your Deficiencies Part 2.

 
He does not support prescription medication without your physician’s approval and through follow up (authors note: a real no, no to use another’s prescription medication).

 
In Chapter 9,  Braverman covers diseases of each of the chemical  deficiencies and the vitamins, amino acids and fatty acids to balance the body’s bio chemistry for the control and elimination of disease.

Dr. Braverman has authored other books on weight loss and reversing heart disease.
 
A call to your local reference librarian will help you locate these books on interlibrary loan or a check on the web.
 
www.pathmed.com/meet.php contact information


 

 

 

 


 

 

 














Prostate Cancer Prevention and Reversal by Drs. John Lee & Ron Rothenberg


Drs. John Lee and Ron Rothenberg on Prostate Cancer Prevention-Book Reviews

By: NILESCIBS:   Medicalbookreviews354@gmail.com
 
All rights reserved

 Dr. Lee and Dr. Rothenberg state several common points in the prevention of prostate cancer. Dr. Rothenberg’s book notes the role of natural progesterone in the REVERSAL of prostate cancer. This reversal of prostate cancer might be effected because natural progesterone boosts immunity by making a tumor suppressor gene (p53) more effective.

 
Since the average cost of prostate cancer is $70,000 with the side effects of impotence, incontinence, depression and loss of muscle mass, it behooves a man to consider several aspects of Prostate cancer prevention.
 
Many of the progressive doctors echo Lee and Rothenberg. Here is a rundown on their common points of advocacy.
 
Zinc:
 
Drs. Lee and Rothenberg advocate the importance of zinc (responsible for over 200 enzyme reactions), selenium and cruciferous vegetables.
 
Cruciferous Vegetables:

 Cruciferous vegetable block the production of di-hydro testosterone…. by inhibiting the enzyme 5-alpha reductase associated with prostate cancer and benign hypertrophy (prostate enlargement).
 
Omega 3:

Dr. Lee in his monograph entitled, Hormone Balance for Men, espouses the role of Omega 3 in the prevention of prostate cancer. He cites a Swedish study, published in the British Medical Journal, Lancet, June 2, 2001, “Reduction of Inflammation with Omega 3 Oils and Inhibition of Prostate Cancer in Animal’s.”

 
Be sure to select a good grade of fish oil. Check your brand of fish oil to determine if it is tested for mercury and other environmental pollutants

 
An article published in the Clinical Cancer Res. Journal 2009, April 1: 15 (7) ; 2559-66 Epub 2009, March 24 by Researchers: Cheng, Witte at University of California at San Francisco sing the same refrain on the virtues of Omega 3 in the prevention of prostate cancer  “ Our finding support the hypothesis that LC n3- may impact prostate inflammation and carcinogenesis through the COX-2 enzymatic pathway.”
 

Saw Pimento:

 Dr. Lee in his monograph supports the role of Saw Pimento in the prevention of prostate cancer. However, Saw Pimento may impair the ability to obtain a correct PSA. As in all
things do you own homework.

 
Natural Progesterone: (Never to be confused with Progestin’s)


Dr. Rothenberg and Dr. Lee both advocate progesterone. Dr. Lee notes that a good daily dose for a man is 5-8mg in Hormone Balance for Men, page 23.  Dr. Rothenberg in his book, Beat Menopause Naturally on page 46 notes that natural progesterone may REVERSE and PREVENT prostate cancer, because of progesterone’s power to make the tumor suppressor gene (p53) more effective.

 
Dr. Rothenburg details on page 46, “Progesterone prevents the body from converting testosterone to di-hydro testosterone. It does this by inhibiting the enzyme 5-alpha reductase. Progesterone inhibits 5 alpha reductase far more effectively than any other herbal treatments.”
 

Thyroid Function:

 
Dr. Lee advocates a state of optimal thyroid function for the prevention of prostate cancer (Perhaps, because low thyroid function acreates an ineffective immune system. Low thyroid function can lead to high estrogen levels; estrogen promotes BcL-2 a gene known as an oncogene that inhibits natural cell death and causes cancer, page 22 of Hormone Balance for Men).
 

Men seeking optimum thyroid function may want to ask their physician for a Free T-3 test. A hormone test which includes the word “Free” means what is free and bio-available of that hormone to the cell. It is only the free hormone that actually works on the cell.

 
Vitamin D3:

 Both doctors advocate the role of Sunlight/ D3 in the Prevention of Prostate Cancer.

More information on the role of D3 in boosting the immune system and the prevention of cancer can be obtained by typing in “ D3 and cancer prevention/regression “ into the Search Function of National Medical Library PubMed.gov.

 
Dr. Lee state on page 23 of his book “Hormone Balance for Men, notes “that he has many patients from his practice who have done well for over 16 years with Prostate Cancer with progesterone treatment alone WITHOUT surgery or chemotherapy interventions".

 
Dr. Lee, states, “Though retired, I keep in contact with a number of my patients with prostate cancer that I had treated with diet, antioxidants, progesterone and testosterone (as described above) and these men, now 16 years later, remain in good health, without having to resort to surgery or chemotherapy.”

 
His book details a man’s daily average dose of bioidential testosterone and progesterone.

 
This book review author understands from other medical authors never to use synthetic testosterone or progesterone as these synthetic hormones can adversely affect the liver and heart.

 
 Dr. Rothenberg and Dr. Lee address the supplements, herbs and natural hormones that prevent prostate cancer. Prevention means everything to the man who does not want to live in diapers or have his quality of life degraded by prostate cancer.
 
 
Dr. John Lee’s Book, Hormone Balance for Men is available on the Web.

Dr. Ron Rothenburg’s Book, Beat Menopause Naturally is available at Amazon.

For additional authors of prostate cancer prevention books contact :medcialbookreviews354@gmail.com.

 

 

Sunday, October 28, 2012

Statin Drugs, Cholesterol, Statin Drugs and Memory Loss by Dr. Duane Graveline-A Book Review






Lipator: Thief of Memory; Statin Drugs and the Misguided War on Cholesterol by, Dr. Duane Graveline-A Book Review. All Rights Reserved Infinity Publishing-ISBN 0744-1881-9

 
Dr. Duane Graveline, Flight Surgeon, former Astronaut, Aerospace Medical Researcher, Scientist and Family Doctor writes this book after losing his memory for a week.

 
Dr. Graveline lost his memory for a week and was hospitalized because of the Statin Drug, Lipitor. His book addressed the little known, dangerous side effects of statin drugs.

 
He details in this book the research on how statin drugs can cause memory loss, depression, and muscle loss/pain and kidney damage.  He also makes the case for vascular inflammation as the greater culprit in cardiovascular disease.

 
Noting that if the Blood vessels were not inflamed that the blood vessels would not be so likely to catch and hold clots of plaque. He cites the role of B Vitamins 6 and 12 in reducing vascular inflammation.

 
Dr. Graveline asks, “What happens if the pilot flying your plane loses his memory from a statin drug and mentally reverts back to being a 10 year old boy before he knew how to fly?”

 
In this book Dr. Graveline expresses concern on page 41 “Biosynthesized in the mitochondria---the tiny powerhouse of the cell that is responsible for cellular respiration and energy—ubiquinone function and vital and necessary electron carrier to our ultimate respiratory enzyme, cytochrome oxidase. Because of the extremely high enery demands of the heart, this organ is usually the first statin-associated CoQ10 depletion as cardiomathy and congestive heart failure.”2, 3 ( 2- Ibid ;3- Keys A Coronary heart disease in seven countries.)

 
Can statin drugs cause congestive heart failure?

 
Dr. Peter Langsjoen, well–know cardiologist reported at the Weston A. Price Foundation meeting held in Washington D.C. in May 2003 on many cases of statin associated congestive heart failure encountered in his busy cardiology practice. He had become a strong advocate of Co Q10 supplementation for all his patients of statin drugs as well as limiting doses or stopping statins.”

 
“Because of the extremely high energy demands of the heart, this organ is usually the first to feel the statin associated Co Q 10 depletion  as cardiomyopathy and congestive heart failure.” Page 41

 
“Low cholesterol is strong independent predictor of impaired survival in older heart failure patients.”  Page 55

“Homocysteine elevation second to vitamin deficiency appears to be a major player…
in heart disease.’  Per Dr .McCully’ persistent research , Page 88.

 Can statin drugs cause polyneuropathy/peripheral neuropathy?

 
“Ubiquinone is a slightly altered form known as ubiquinol is found in all memebranes where it has a vital function in maintaining membrane integrity. Compromise of this important role is though to be involved in both nerve conduction defects associated with statin drugs and muscle cell breakdown. Dr. David Gaist in a study of 116 patients reported a 16 times greater risk of polyneuropathy among long term statin users. This new and very serious side effect of statins should be of special concern to diabetics, many of whom have prescribed statins because of their high risk status. All doctors know that a very common outcome of long standing diabetes is peripheral neuropathy.”
 

Can statin drugs increase your morbidity from cancer? Dr. Uffe Ravnskov’s book, The Cholesterol Myths ( New Trends Publishing 2000) reports of the PROSPER trial published in “Lancet, that statin therapy increased the incidence of caner deaths, completely off setting the slight decrease in deaths from cardiovascular disease and further complicating of reported benefits from statin therapy. Page 36.
 
How can Statin drugs affect memory?
 

“Pfreiger’s group found that nerve cells must have external sources of cholesterol to form synaptic contact. The brain cannot tap the cholesterol to form synaptic contacts. The brain cannot tap the cholesterol supply of the blood for this purpose, since the lipoproteins that transport cholesterol are too big to pass the blood–brain barrier. Therefore, brain cells must make their own cholesterol and, in this highly specialized organ of the body, the glial cells provide that cholesterol.

 
Many questions still exist about the precise mechanism by which cholesterol modulates the formation and function of these magic contact points between cells known as synapse, but there is no longer the slightest doubt that it is vital to this role and must be present in sufficient quantity. Not bad press for a substance defined over the past decades as so notorious it can now be used to frighten small children about their eating habits .”
 
Page 33:  Reference 7 Pfrieger F. Brain researcher discover bright side of ill famed molecule-Science  9 November, 2001

 
“With ubquinones during production is an absolute requirement for bio synthesis by gilial cells for msynapse “ Page 98
 

Can the low or lowered cholesterol level s contribute to depression and low serotonin levels?
 
On Page 55, Dr. Graveline cites “That low or lowered cholesterol also contributes to aggressive behavior, violence, depression and mood disturbances has led to a variety of investigations in the field to propose a cholesterol/serotonin hypothesis to explain the relationships.”

 
9-Kaplan M. Low cholesterol cause aggressive behavior and deptress. Psychomatic Medicine 56, 479-484. 1998. 
10-Bender KJ, Psychiatric Times  15 (5), 1998 
11. Duits N, Bos F. Depressive symptoms and cholesterol lowering drugs. Lancet 341`, Letter, 1999
12-Lechleiter M.  Depressive Symptoms in hyper cholesterol patients treated with pravastatin Lancet  340 ,Letter,  1999

 
What might be the role of  homocysteine/methionine in cardio vascular disease?

  On page 77 ,  Kilmer McCully’s proposition that arteriosclerosis is largely due to alteration in the homocystine/methionine metabolic pathways with cholesterol assuming a passive role, at best, is rapidly gaining support. Although the jury still is out…”
 

Why is the risk for heart disease and stroke so high?
 
Dr. Graveline questions on page 81 if our increased consumption of carbohydrates increase the American Public risk of heart attacks and strokes rather that cholesterol since,” After 50 years of  low cholesterol/low fat diet we are now a nation of fattened sheep conditioned to the erroneous belief that cholesterol is our enemy and almost with low or no fat is our friend”.
 

Does the Heart and Brain run 25 percent more efficiently on ketones than blood sugar?
 

Richard Veech is quoted by Taubes in an interview as noted on page 83; as “calling ketones" “magic” showing that the heart and brain run 25 percent more efficiently on ketones than on blood suger.” Ketones are generated from burning fat and protein for energy. According to Graveline, “As cave men were on a “Ketosis High,” eating only when we could, not when we wanted to?

 Is heart disease really related to cholesterol?

 On page 87 Dr. Graveline quotes Dr. Dudley White “noted that heart disease in the rome of myocardial infarction was non-existent in the 1900 when egg consumption was high and corn oil was unavailable. When pressed to support the prudent diet, replied, Dr. White I began my practice as a cardiologist, in 1921 and never saw a myocardial infarction patient until 1928. Back in the MI-free days before 1920, the fats were butter and lard and think we would all benefit from the kind of diet that we had at a time when no one had ever heard of corn oil.””

 Dr. Graveline's book is a good read for anyone considering statin drugs or for those folks with family members already on a statin drug.